Winnipeg Personal Trainer

Meet The Podaima Performance Team

Hi, my name is Blaine Podaima. I am a personal trainer from Winnipeg with over 25 years of experience training people and helping them lose weight, get fit, and get healthy. I am also the owner of Podaima Performance.

I have opened a private, members-only gym that helps busy professionals over 40 lose weight, get fit, and get healthy, training only twice per week. The gym is unique because it is members-only and by appointment only, with a maximum of 4 people training at once in 3,000 square feet.

I am incredibly proud to say that we train some of Winnipeg's most prominent, successful, and well-known people, and I would love to help you as well.

No matter how out of shape you are, or how much weight you have to lose, I'm confident you can do it, and we can help you get there.

I look forward to helping you crush your goals and getting you from wherever you are now to where you want to be!

Blaine Podaima, CSCS

Owner Podaima Performance

Education

  • University Of Winnipeg - Kinesiology Major
  • Certified Strength and Conditioning Specialist (CSCS) (NSCA)
  • Poliquin Level 1 Strength Coach
  • Poliquin Biosignature Modulation
  • CHEK Certified Golf Biomechanic
  • CHEK Certified Exercise Coach
  • MFC Resistance Training
  • CPR/First Aid

Expert In

  • Weight Loss
  • Toning
  • Strength And Conditioning
  • Changing People's Lives
Elger Doerksen Podaima Performance

Elger Doerksen, RPT

Manager, Trainer

Hello, I'm Elger, a certified fitness leader and a registered personal trainer. My fitness journey began six years ago when I woke up one morning, looked in the mirror, and decided it was time for a change.

I delved into extensive research on proper eating habits and exercise programs, equipping myself with the knowledge needed to shed an impressive 50 pounds in just six months. Since then, my focus has shifted towards building lean muscle mass.

My transformation didn't go unnoticed at my local gym, where many people approached me for advice on diet and training. Their inquiries and my passion for helping others inspired me to pursue a certification in personal training from MFC, which I proudly received in 2020.

Beyond fitness, I've always had a strong connection with sports. From my teenage years to adulthood, I've enjoyed activities like softball, golf, biking, and, of course, regular exercise. My drive for fitness also encouraged me to try out for my first ever bodybuilding competition in June 2023. Using my knowledge of diet and exercise, I was able to place third for my first show! My family is my anchor, and I've been happily married for 14 years with a wonderful 5-year-old daughter.

As a member of the Podaima Performance team, I'm excited to work with you and assist you in achieving your fitness goals. Whether it's shedding pounds, building muscle, or improving your overall health, I'm here to guide and support you on your journey to a healthier, more active life. Let's work together to make your fitness aspirations a reality!

Education

  • MFC Fitness Leader
  • MFC Resistance Training
  • MFC Registered Personal Trainer
  • MFC Resistance Training & Active Older Adult
  • CPR/First Aid

Expert In

  • Weight Loss
  • Toning
  • Strength And Conditioning
  • Changing People's Lives
Jenna Jarduck

Jenna Jarduck, RPT

Trainer

Hi, my name is Jenna. I’m a certified fitness leader and registered personal trainer. Health and fitness has always been a huge passion of mine for as long as I can remember. I grew up playing sports which guided me towards strength training and becoming a certified personal trainer.

I have worked in many gyms, coaching and motivating many people all with unique skills, abilities and goals. With over 5 years of experience, I have knowledge in sport conditioning, group fitness and bootcamp style  classes, and strength training.

As a member of Podaima Performance, I look forward to working with you and helping you achieve your fitness goals!

Education

  • ISSA Registered Personal Trainer
  • Bachelor of Sport and Recreation Management (University of Manitoba)
  • CPR/First Aid

Expert In

  • Weight Loss
  • Toning
  • Strength And Conditioning
  • Changing People's Lives
Tracy Thompson, CPT

Tracy Thompson, CPT

Trainer

Hi! My name is Tracy. I am an ISSA certified personal trainer and I also hold a degree in human nutritional sciences and a pre-masters in kinesiology.

I am extremely passionate about health and fitness, and as part of the Podaima Performance team, I look forward to helping clients reach their goals and transform their lives.

Education

  • ISSA Registered Personal Trainer
  • Degree in Human Nutritional Sciences
  • Pre-Masters in Kinesiology
  • CPR/First Aid

Expert In

  • Weight Loss
  • Toning
  • Strength And Conditioning
  • Changing People's Lives
Carlie Hagan

Carlie Hagan, CPT, Kinesiologist

Trainer

Hi! My name is Carlie. I am a registered personal trainer and certified kinesiologist.

My passion for fitness started as a child when I began playing softball competitively. In order to strive to be the best player that I could be I began training with a group of personal trainers and fitness coaches. I could see the physical and mental changes that occurred from working with a great team of professionals that were there to support me and make me better.

Their support and ability to help me achieve my goals encouraged me to do the same for others by going to the University of Winnipeg and completing a bachelor’s degree in Kinesiology. I gained a comprehensive understanding in human movement, and exercise training. I love continuously learning and being able to apply and educate to others what I have learnt!

As part of the Podaima Performance team, I look forward to sharing my love and passion for fitness! I am here to support, motivate and educate clients to help transform your lives and achieve your fitness aspirations!

Education

  • Bachelors of Kinesiology – University of Winnipeg
  • Canadian Kinesiology Alliance Certified
  • Manitoba Kinesiology Association Certified 
  • CPR/ First aid Certified

Expert In

  • Weight Loss
  • Toning
  • Strength And Conditioning
  • Changing People's Lives
Jacob Normore

Jacob Normore, CPT

Trainer

Hello, my name is Jacob. I'm a certified fitness trainer and nutrition coach. I've grown up playing
lots of sports! Health and fitness have always been important to me, and something I've always
been passionate about.

I played football for the VI Raiders in the CJFL and grew up playing competitive club soccer
and other sports. I hired a personal trainer at 17 and knew I wanted to help other people
with their fitness goals/habits from there on.

With over five years of experience, I have knowledge on recovery, cardiovascular training, group training, weight loss, strength training, and more! As a part of the Podaima Performance team, I look forward to working with everyone and
helping people achieve their goals!

Education

• NASM Registered Personal Trainer
• PN LVL 1 Nutrition Coach
• CPR/First Aid

Expert In

  • Weight Loss
  • Toning
  • Strength And Conditioning
  • Changing People's Lives
Mathew Dunning

Mathew Dunning, RPT

Trainer

Hi! My name is Mathew Dunning. I have been a Physical Education Teacher and a registered personal trainer for five years.

I’ve always had a passion for fitness and helping others reach their goals. I grew up playing in high-level competitive basketball leagues and enjoyed working out with my dad, who was a bodybuilder. Through my own fitness journey, I always strive to incorporate focus on mental health as much as physical health as I found that the two always go hand in hand.

As a member of the Podaima Performance team, I strive to create an environment in which my clients feel comfortable, safe, respected, and empowered to reach their personal goals. A quote that I live by is “strive for progress, not perfection,” and this is a value I try to instill through my practice. As we unite in our passion for wellness, let’s lift each other up, making the journey to fitness not just a goal but a shared triumph!

Education

  • Bachelor of Education in Kinesiology (University of Winnipeg)
  • ACE Registered Personal Trainer
  • CPR/First Aid

Expert In

  • Weight Loss
  • Toning
  • Strength And Conditioning
  • Changing People's Lives
Ebook Cover copy 2
Get My FREE Report: T40FIT The 4 Pillars Of Getting Lean, Fit, And Healthy After 40

Simply enter your name and email address to instantly receive your free report!

Here Is What Our Awesome Clients Are Saying!

Results May Vary

image

Ryan

"My name is Ryan Podaima and I am 38 years old. I asked my older brother Blaine for help because I needed some serious help with my weight! I have never worked out before or dieted before this and I lost 60 pounds in 5 months! Not only that my physical conditioning improved big time!

To tell you the truth it really wasn't that difficult. The first week was a little tough to get used to everything, but once I got into the groove it was pretty easy and the best part is that the weight seemed to just keep flying off of me.
I never really had a problem with my weight before, but in the last few years it creeped up on me. I didn't really think things were as bad as they were until I looked at a picture from a recent event. I was shocked at the way I looked and decided to call my brother for help.

Of course I may be biased in my recommendation for my brother, but you cannot argue with the pictures. If he can help me, then I'm sure he can help almost anyone out there!"

***Results may vary***

hope

H

"Working with Blaine has been the best investment I've made into myself.

What started as a substantial weight loss goal, this journey has produced strength, lean muscle, great skin and my weight loss goal!! At 46, I'm in the best shape of my life.

Blaine is pretty amazing. He has kept me motivated while pushing me when I've needed it. He is very professional, compassionate and knowledgeable."

***Results may vary***

image

CHAD

"I was always a very active kid and played a lot of sports growing up, weight was never really an issue for me. Once life started to take over with all of my other responsibilities I found myself not being as active and of course eating more.

Over the years this took its toll and I accumulated over 80 pounds of fat and no longer felt comfortable or was happy about what I let myself happen to me. One day I decided enough was enough and give Blaine a call to help me lose weight as I have known others that he has helped lose weight and get their life back as well.

I decided to follow the program by the book and the results were better than anything I could have imagined! The weight just seemed to keep flying off, every time I stepped on the scale I was down more weight…and the best part is that I was never hungry! I ended up losing 80 pounds of fat in a little over 4 months and I couldn't be happier! Seriously if you need help losing weight then give Blaine a call…you won't regret it!!"

***Results may vary***

Scroll to Top